Creativity in the Moment: Yoga and Mindfulness
Creativity in the Moment: Yoga and Mindfulness

A free event open to the public in the beautiful Rossy Pavilion in the NAC.

Creativity in the moment | Yoga Class - Wednesday and Thursday 
A 60-minute all-level yoga class that explores creativity through yoga, meditation and mindfulness. This class is an entry level yoga sequence designed for the desk bound creative professional. Free up connections within the body so the mind is free to explore the creative possibility that exists in the space between our thoughts. Led by Registered Yoga Teacher and Television Series Creator / Producer, Tim Tyler.

Creativity in the moment | Yoga and Mindfulness Masterclass - Friday
A 90-minute yoga class and workshop designed to inspire your creative life through yoga, meditation and mindfulness. This workshop blends yoga for the desk bound creative professional with mindfulness practices and philosophy to nourish and inspire the body, mind and soul on the creative journey that can last a lifetime.  Led by the Tim Tyler and Carla Duval-Tyler, the founders of Cheshire Smile Animation Inc., and Registered Yoga Teachers from Saskatoon Saskatchewan.

Lolë Rideau Centre is donating a limited number of yoga mats for out-of-town participants.